How to Keep Your Progress During the Holidays!
As we are entering the holiday season many of us will be taking trips to family, friends, and new places. A vacation around the holiday...
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- 4 min
How is Technology Affecting You?
In today's digital age, technology has undeniably transformed the way we live, work, and play. While it has brought numerous benefits,...
- 4 min
Body Positivity isn't Positivity.
In a world where it is normal to be hyper critical of your body, compare yourself to others constantly, and even go through surgeries to...
- 3 min
Want Better Results? Check this out!
Looking for a new way to look at nutrition? Learn here how to track your macros to see more results in your fitness journey!
- 3 min
Not Finding the Right Workout for You? Give this a Try
Finding the right way to workout can be difficult. That is why it is important to find something challenging that has community. Try Boxing!
- 2 min
Welcome To Paragon
I see you have found your way to Paragon and are interested in what we are about. Look no further as we introduce you to Paragon. The...
- 3 min
Find the Pre-workout for You
Having trouble understanding the hype around pre-workout and what it can do? Here is a simple list to help you get started.
- 4 min
How to Get Your Motivation Back
Motivation is hard to come by, keeping it is harder. See how you can keep yourself motivated and growing towards your goals!
- 3 min
Why Should I Care About Nutrition?
Nutrition is an extremely important part to live a healthy life. Not only for looks but for internal health and wellness for body and mind.
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