Blog | PARAGON

Want Better Results? Check this out!

Looking for a new way to look at nutrition? Learn here how to track your macros to see more results in your fitness journey!

Do You Want to Unleash Your Full Potential?

Getting into working out can be a daunting task. And even if you have started going to the gym you may be hitting a wall on what to do...

Not Finding the Right Workout for You? Give this a Try

Finding the right way to workout can be difficult. That is why it is important to find something challenging that has community. Try Boxing!

Welcome To Paragon

I see you have found your way to Paragon and are interested in what we are about. Look no further as we introduce you to Paragon. The...

Find the Pre-workout for You

Having trouble understanding the hype around pre-workout and what it can do? Here is a simple list to help you get started.

What is Paragon?

Looking to grow and be better than yesterday. That is the goal. Learn how Paragon can help a you to become the best version of you.

How to Get Your Motivation Back

Motivation is hard to come by, keeping it is harder. See how you can keep yourself motivated and growing towards your goals!

Do Diets Actually Work?

Diets as we know and talk about them and not as successful as any of us would like them to be. But is there a way to diet that can work?

Why Should I Care About Nutrition?

Nutrition is an extremely important part to live a healthy life. Not only for looks but for internal health and wellness for body and mind.

How to Get into Lifting

So, you have recently been introduced to the world of weightlifting but all you see is people who have been going for years and have no...

Do This Before Getting Into Fitness!

Deciding to get fit is a significant commitment. Congratulations on your determination to improve your life! But before you get started...

All Proteins are NOT Created Equal

Protein is a necessary part of all of our lives to make us stronger and healthier individuals. BUT that does not mean we should just jump...