3 minMindset How to Stay Motivated this Winter SeasonAs the days grow shorter and temperatures drop, many of us find it increasingly challenging to stay motivated and active during the...
3 minNutritionWant Better Results? Check this out!Looking for a new way to look at nutrition? Learn here how to track your macros to see more results in your fitness journey!
2 minFitnessWelcome To ParagonI see you have found your way to Paragon and are interested in what we are about. Look no further as we introduce you to Paragon. The...
3 minFitnessFind the Pre-workout for YouHaving trouble understanding the hype around pre-workout and what it can do? Here is a simple list to help you get started.
3 minMindset How to Get Your Motivation BackMotivation is hard to come by, keeping it is harder. See how you can keep yourself motivated and growing towards your goals!
3 minNutritionDo Diets Actually Work?Diets as we know and talk about them and not as successful as any of us would like them to be. But is there a way to diet that can work?